About this event

CIRCULATE™ is a dynamic, playful group experience designed to dissolve self-consciousness, awaken authentic expression, and cultivate deeper connection through movement, sound, breathwork, improvisation, and play.

Facilitated by transformational coach and embodiment teacher Jamie Butemeyer Upton Mesirow, this session invites participants to step beyond familiar social masks and into a more alive, expressive, and connected version of themselves.

No prior movement experience is required. Just willingness, curiosity, and the desire to feel more free.

Your speaker

Jamie Butemeyer Upton Mesirow

Speaker

Jamie Butemeyer Upton Mesirow is a transformational coach, facilitator, and creative visionary whose work focuses on authentic expression, embodiment, nervous system healing, and identity expansion. She works with individuals and groups at the intersection of somatic practice, relational intelligence, and creative awakening.

Her facilitation blends somatic practice, movement, breathwork, guided inquiry, parts work, and expressive arts to help people unlock deeper presence, emotional range, and authentic connection. Known for her warmth, humor, and deep capacity to hold space, she creates environments where participants feel safe enough to be real and brave enough to be free.

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What you'll leave with

Greater connection to authentic self-expression.
Nervous system regulation tools and embodied practices.
Increased comfort with vulnerability and relational honesty.
Practical exercises to reduce fear and self-consciousness.
Meaningful connection, laughter, and shared human experience.
A deeper sense of aliveness, freedom, and presence.

Reserve your spot

$50

Sunday, July 26, 2026 · 4:00 PM – 6:00 PM
SANCTUM | Aspen, Colorado

$50 per participant
Limited to 30 spots.
Advance registration required.